1) What is your gender?
- male
- female
2) Are you currently …
- studying at Secondary School
- studying at Junior College
- studying at Poly Technic
- serving National Service(NS)
- working
3) How often do you face stress?
1- seldom
2- once a while
3- very often
4- not sure
4) Scale of 1-5 what is the level of stress you normally experience?
- 1 – Extremely stressed
- 2 – Rather stressed
- 3 – Average
- 4 – Some stress
- 5 – Not stressed at all
5) What kind of stress are you facing most of the time?
6) How does this stress affect you physically? (e.g: insomnia, low energy, tiredness, ill all the time)
7) How does this stress affect you emotionally? (e.g: depressed, angry etc… )
7) How do you go about handling this stress?
8) Did the method worked out? How effective is your method of coping with stress?
9) Do you seek help from others?
- Yes (please state who)
- No
If no, why?
10) Will you share the problem with others when you are facing stress?
- Yes (in what way)
- No
11) What makes you feel satisfied/happy with yourself?
12) What makes you feel unsatisfied/unhappy with yourself?
13) A scale of 1-5, how satisfied/happy are you with yourself in general?
1- Extremely satisfied/happy
2- Very satisfied/happy
3- satisfied/happy
4- not satisfied/happy
5- Extremely unsatisfied/unhappy
